Aaron here! Have you ever wondered which foods will give your skin that amazing glow, as if you have just spent the week relaxing on a tropical island?
You need Sulfur-residue foods! But first why am I talking about eating sulfer? And why is it good for glowing skin?
Fantastic question! For starters sulfur is so much more than the chalky yolk of the hard boiled egg. Why else do people flock to mineral hot springs around the world to soak in water that smells like rotten eggs?
Sulfur is actually the secret beauty mineral for glowing skin!
This magic mineral aids with digesting fats, controlling metabolism with carbs, and helps with the cleansing of waste that clogs skin pores causing a less than desired skin complexion.
Now what is the fastest way to this glowing skin? Without going to the local hot spring each week that is! Well adding the sulfur rich foods into your diet is exactly how to achieve this. These are usually the foods we avoid because they tend to give us gas or smell like rotten eggs when cooked.
Try to actually add some of these foods into your diet on a regular basis and watch the amazing effects it has on your skin! The foods to look at embracing include the amazingly nutritious veggies like cauliflower, broccoli, cabbage, Bok Choy, kohlrabi and Brussels sprouts! I love me some grilled brussle sprouts with my grilled chicken salads!
So how do you know you need to eat more sulfur-residue foods?
- you are prone to acne
- brittle hair or nails
- pale, or pasty complexion
If you do not have these symptoms but want to improve your overall skin health you sill want to turn to these foods!
What to do NOW?
In my life coaching practice, I help my clients to shortlist sulfur-residue foods and find which ones are best for their unique body type so they can get glowing skin daily. I also am able to provide anti-aging skin care products that are natural and don’t use those harsh chemicals that cause further damage to the skin.
If you answered “YES” to any of the symptoms above the click here now to schedule a time to talk with me about how to get you that healthy skin glow! There is not better time to say Yes to your health!
- 1 bunch arugula, chopped
- 1 bunch watercress, chopped
- Kale shredded
- 2-4 radishes, sliced
- Sweet bell pepper, sliced into thing strips
- ½ cup purple cabbage0.